On the Margins (OTM) offers one on one coaching sessions for individuals who are interested in enhancing or improving a specific area of their lives, be it personal, social, academic, or professional. Coaching sessions with OTM offer a virtual gathering place where an individual and a wellness coach can gather for connection, care, and accompaniment for 50 minutes.

Once coaching sessions are booked, OTM coaches work to create welcoming conditions for strategizing practices to sustain health and wellbeing. Sessions focus on healing and solution focused practices to deepen and sustain an individual’s personal, social, performance, and professional wellbeing and goals. Coaching sessions will also serve to integrate content learned from facilitated groups by allowing for one-on-one processing and reflection.

The coaching services provided by OTM do not constitute the practice of psychotherapy. Although coaching and therapy share some key characteristics and skills, they are nonetheless different and it is important to be aware of the differences.

Who is coaching for? Coaching clients are those who are looking to strategize ways to optimize their performance. Interactions during a coaching session are more solution and action oriented rather than process oriented. Coaching is not for individuals in crisis.

Coaches do not treat or diagnose any mental health disorder. Coaching does not involve treatment planning or comprehensive psychological evaluations or assessment. Coaches do not explore or resolve the deeper underlying issues that cause serious mental health concerns.

Each session is 50 minutes long

If you are experiencing a serious psychiatric problem, substance use issue, or having thoughts/plans of harming yourself or others, please call 911 for immediate support

OR

National Suicide Prevention Lifeline 988

OR

Crisis Text LineTEXT HOME to 741741 for 24/7 crisis support